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  • [X]Adults (96)

Adults

Adult Taekwondo Training

Adult & Teens

This class combines all aspects of cross training and specific Tae Kwon Do skills and strategy, cutting edge innovation and mental and moral strengthening.  The cross training regime consists of:  Flexibility Training Aerobic/Anaerobic Conditioning, Progressive Resistance, Plymetric Training.

Tu & Th 7:30pm-9:00pm

Classes start Sept 11 2011 will last week of June 2012.  Registration is annual and charged monthly (Sept - June): 

1 Class / Week  Member Rate $48 / Non Member Rate $60 + HST

2 Classes / Week Member Rate $80 / Non Member Rate $100 + HST

PLEASE NOTE IN THE COMMENTS SECTION IF YOU ARE REGISTERING FOR 1 CLASS/WEEK OR 2 CLASSES/WEEK

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2011-09-13

Adult Tap Tue C 7980

A stimulating class, irrespective of your experience.  With a new style and new choreography every few weeks, our main focus is diversity and fun.

Start Time: 
7:00 PM
End Time: 
8:00 PM
Start Date: 
2014-04-29

Adult Tap Thu B 7979

A stimulating class, irrespective of your experience.  With a new style and new choreography every few weeks, our main focus is diversity and fun.

Start Time: 
7:00 PM
End Time: 
8:00 PM
Start Date: 
2014-01-09

Adult Jazz TUE C 7977

A stimulating class, with focus on flexibility and intensive movement.  A great way to be in shape, in a creative and energetic manner.  With a new style and new choreography every few weeks, you will take part in a class with the main focus on diversity and fun.

Start Time: 
8:00 PM
End Time: 
9:15 PM
Start Date: 
2014-04-01

Adult Jazz TUE B 7976

A stimulating class, with focus on flexibility and intensive movement.  A great way to be in shape, in a creative and energetic manner.  With a new style and new choreography every few weeks, you will take part in a class with the main focus on diversity and fun.

Start Time: 
8:00 PM
End Time: 
9:15 PM
Start Date: 
2014-01-07

Adult Jazz TUE A 7975

A stimulating class, with focus on flexibility and intensive movement.  A great way to be in shape, in a creative and energetic manner.  With a new style and new choreography every few weeks, you will take part in a class with the main focus on diversity and fun.

Start Time: 
8:00 PM
End Time: 
9:15 PM
Start Date: 
2013-10-01

Belly Dance Interm. Tue C 7989

Middle Eastern dance class will focus on developing movements, learning core insolations, and getting in touch with one's body.

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2014-04-01

Belly Dance Interm. Tue B 7988

Middle Eastern dance class will focus on developing movements, learning core insolations, and getting in touch with one's body.

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2014-01-07

Belly Dance Interm. Tue A 7987

Middle Eastern dance class will focus on developing movements, learning core insolations, and getting in touch with one's body.

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2013-10-01

Belly Dance Begin C 7986

Middle Eastern dance class will focus on developing movements, learning core insolations, and getting in touch with one's body.

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2014-03-31
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