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Adults

Belly Dance Begin. Summer 7962

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2014-06-16

Belly Dance Perform Wed B 7979

Middle Eastern dance class will focus on developing movements, learning core insolations, and getting in touch with one's body.

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2015-01-07

Belly Dance Peform Wed C 7980

Middle Eastern dance class will focus on developing movements, learning core insolations, and getting in touch with one's body.

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2015-04-15

First Aid & CPR 1710 Summer

Start Time: 
10:00 AM
End Time: 
1:00 PM
Start Date: 
2014-06-22

BCRPA Osteofit Inst 8275 Mar2-9 2014

Start Time: 
9:15 AM
End Time: 
6:15 AM
Start Date: 
2014-03-02

Basics of PA for Snrs Online 8293

No registration deadline, no $18 Facility Usage Fee, registrant must contact Melanie Galloway melanie @growingstrong.ca

Start Date: 
2013-09-01

Adult Taekwondo Training

Adult & Teens

This class combines all aspects of cross training and specific Tae Kwon Do skills and strategy, cutting edge innovation and mental and moral strengthening.  The cross training regime consists of:  Flexibility Training Aerobic/Anaerobic Conditioning, Progressive Resistance, Plymetric Training.

Tu & Th 7:30pm-9:00pm

Classes start Sept 11 2011 will last week of June 2012.  Registration is annual and charged monthly (Sept - June): 

1 Class / Week  Member Rate $48 / Non Member Rate $60 + HST

2 Classes / Week Member Rate $80 / Non Member Rate $100 + HST

PLEASE NOTE IN THE COMMENTS SECTION IF YOU ARE REGISTERING FOR 1 CLASS/WEEK OR 2 CLASSES/WEEK

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2011-09-13

Tap Adult C Wed 7968

A stimulating class, irrespective of your experience.  With a new style and new choreography every few weeks, our main focus is diversity and fun.

Start Time: 
7:00 PM
End Time: 
8:00 PM
Start Date: 
2015-04-15

Tap Adult B Wed 7967

A stimulating class, irrespective of your experience.  With a new style and new choreography every few weeks, our main focus is diversity and fun.

Start Time: 
7:00 PM
End Time: 
8:00 PM
Start Date: 
2015-01-07

Hip Hop Adult Tue C 7971

A stimulating class, irrespective of your experience.  High energy, very strong work out!  With a new choreography every few weeks, our focus is diversity and fun.

Start Time: 
7:15 PM
End Time: 
8:15 PM
Start Date: 
2015-04-07
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