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Teens, Tuesday

Adult Taekwondo Training

Adult & Teens

This class combines all aspects of cross training and specific Tae Kwon Do skills and strategy, cutting edge innovation and mental and moral strengthening.  The cross training regime consists of:  Flexibility Training Aerobic/Anaerobic Conditioning, Progressive Resistance, Plymetric Training.

Tu & Th 7:30pm-9:00pm

Classes start Sept 11 2011 will last week of June 2012.  Registration is annual and charged monthly (Sept - June): 

1 Class / Week  Member Rate $48 / Non Member Rate $60 + HST

2 Classes / Week Member Rate $80 / Non Member Rate $100 + HST

PLEASE NOTE IN THE COMMENTS SECTION IF YOU ARE REGISTERING FOR 1 CLASS/WEEK OR 2 CLASSES/WEEK

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2011-09-13

Tap 3 Adv Tue 7952

For pre-teens with some experience, this is a class that will continue to develop their coordination and rhythm, in a setting of raw energy and sheer fun!  

Start Time: 
6:00 PM
End Time: 
7:00 PM
Start Date: 
2014-09-09

Company Tue 7959

An AUDITIONED class, the Company is a serious and committed group devoted to performance.  Members must also take advanced Jazz and Ballet in order to be accepted.  Class will feature intensive workshops in different styles of performance jazz;  from classic Broadway to street, lyrical, character and Fosse.   Guest teachers will bring in various styles. 

Mandatory Class:  Ballet 3,4 or 5 and Jazz 3 or Jazz 4 or Jazz 5  Advanced

Start Time: 
6:15 PM
End Time: 
7:45 PM
Start Date: 
2014-09-09
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