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Seniors, Fitness

JCC Biggest Achiever 8234 Spring

Start Time: 
9:15 AM
End Time: 
10:15 AM
Start Date: 
2015-03-24

Cancer Combat 8231 Spring

All new registrants must first contact instructor Melanie Galloway.  Growingstrong@shaw.ca or Fitness Director.

Start Time: 
12:00 PM
End Time: 
1:00 PM

Passport to Wellness 8230 Summer

All new registrants must first contact instructor Melanie Galloway.  Growingstrong@shaw.ca or Fitness Director.

Start Time: 
12:00 PM
End Time: 
1:00 PM

Basics of PA for Snrs Online 8293

No registration deadline, no $18 Facility Usage Fee, registrant must contact Melanie Galloway melanie @growingstrong.ca

Start Date: 
2013-09-01

Osteofit for Life 8241 Spring

A continuation of Osteofit I, this program will help you build strength and minimize injuries due to falling.
Pre-requisite:  Osteofit I or instructor's permission. Instructor: Melanie Galloway

Start Time: 
10:30 AM
End Time: 
11:30 AM
Start Date: 
2015-03-23
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