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Sports, Thursday

Soccer Skills 3055 Spring

Start Time: 
4:30 PM
End Time: 
5:30 PM
Start Date: 
2014-04-03

Adult Taekwondo Training

Adult & Teens

This class combines all aspects of cross training and specific Tae Kwon Do skills and strategy, cutting edge innovation and mental and moral strengthening.  The cross training regime consists of:  Flexibility Training Aerobic/Anaerobic Conditioning, Progressive Resistance, Plymetric Training.

Tu & Th 7:30pm-9:00pm

Classes start Sept 11 2011 will last week of June 2012.  Registration is annual and charged monthly (Sept - June): 

1 Class / Week  Member Rate $48 / Non Member Rate $60 + HST

2 Classes / Week Member Rate $80 / Non Member Rate $100 + HST

PLEASE NOTE IN THE COMMENTS SECTION IF YOU ARE REGISTERING FOR 1 CLASS/WEEK OR 2 CLASSES/WEEK

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2011-09-13

Floor Hockey 3:45pm 3054 Spring

Start Time: 
3:45 PM
End Time: 
4:30 PM
Start Date: 
2014-04-03

Karate Adult THUR 8726 Spring

Learn the ways of Kyokushinkai Karate.  Study movement, focus, execution, balance and strength with Sensei Paul Hucul.  This form of martial arts has been developed and studied for centuries - almost as long as Sensei Paul has run this program at the JCC!

Start Time: 
7:30 PM
End Time: 
9:00 PM
Start Date: 
2014-04-03

Karate Gr 4-7 THU 3201 Spring

GR 4 - 7

For over 20 years Sensei Paul Hucul maintains a safe and positive environment, helping children develop selfesteem;  learn respect; enchance coordination and self-defense techniques;  and best of all...kids love it!

Start Time: 
6:30 PM
End Time: 
7:30 PM
Start Date: 
2014-04-03
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