Martial Arts

KRAV MAGA SELF-DEFENSE

The most effective street safety and bully-proofing self-defense available. Award-winning, multi-black belt INSTRUCTORS JAMES CHARTIER and LOUISA WEIZMANN empower participants through real-life scenarios, escape, diffusion and counter attacks. No uniform costs. www.hitandrunselfdefense.com

 

YOUTH Krav Maga Age 8-14

Build confidence, keep fit and bully proof with the most effective self-defense program available! For all physical abilities. Kids learn realistic street safety, escapes, effective self-defense in a fun and cooperative environment. No uniform costs.
Tu 6:00-7:00pm
Sep 10 – Dec 10   10 classes   #3204  Register
M$115/R$125

 

ADULTS & TEENS Krav Maga Age 15+

2 multi-black belt instructors (female and male) empower students with realistic self-defense, street safety, escapes, striking, multi-attacker, weapons and more in this fun and safe class.
Tu 7:15–8:15pm
Sep 10 – Dec 10   10 classes   #3700  Register
M$129/R$139

MMA / KICKBOXING / TAEKWONDO

Adults and Teens

For all levels of experience. Train in a challenging, friendly, respectful environment.

• Increase strength and flexibility
• Improve agility and coordination
• Manage you weight
• Improve muscle tone
• Reduce stress

Instructor: Alexei Orekhov

It’s not too late to join. Classes will be pro-rated. Contact shirly@jccgv.bc.ca

MMA/ Kickboxing
A multifaceted workout. Learn Mixed Martial Arts and Kickboxing techniques. Improve your endurance, strength, reaction time and coordination. Our coaches will challenge you so you can reach your full potential.
Mo 7:00-8:00pm #3750  Register
Sep 9 – Dec 9 10 classes
Member $120 / Regular $139

Taekwondo
TKD is introduced both as Martial Art and as Olympic sport. Learn patterns, kicking, basic sparring and self-defence techniques.
SPECIAL OFFER: try first class for free.
We 7:00-8:00pm #3751  Register
Sep 11 – Dec 11 13 classes
Member $120 / Regular $139

ONGOING TAEKWONDO CLASSES

Children and Youth TKD

Sep 10, 2019 – Jun 18, 2020
Ages 6+
Groupings are based on skill level. Participants progress at their own pace, according to individual effort and ability.

  • NEW Renovated MMA Studio
  • NEW More flexibility to make up classes any time
  • NEW 2 instructors per class
  • NEW Addition to our team of instructors: Natalia Orekhova
  • NEW Register before Sep 1 and get $25 off TKD Federation fee
  • NEW Sibling discount: 5% off for second child

INSTRUCTORS: Alexei Orekhov (M-TH); Natalia Orekhova (M-W); Alex (TH); Alissa (T)

Beginner & Intermediate Mo, Tu, We, Th 4:00-5:00pm
Intermediate & Advanced Mo, We, Th 5:00-6:00pm
Advanced & Black Belt Mo, We 6:00-7:00pm

1 x week M$50/R$65 2 x week M$85/R$110
Use TKD Registration Form. Click to Register

NEW Teens & Adults TKD

Instructors: Alexei Orekhov and Natalia Orekhova.
We 7:00-8:00pm #3751  Register
Sep 11 – Dec 11 13 classes
Member $120 / Regular $139

KARATE

Certified under Karate BC. The JCC  in partnership  with B.C. Kyokushinkai has presented Kyokushin Karate for over 30 Years. The program has demonstrated positive results for thousands of students, improving self confidence, self esteem, fitness and self-defense.
CHIEF INSTRUCTOR SENSEI PAUL HUCUL:

  • BA in Psychology and MBA
  • Police Officer with the VPD for 33 years
  • 4th Degree Black Belt in Kyokushin Karate
  • Certified under the National Coaching Certification Program (NCCP)
  • Multiple medal winner at the World and Police Fire Games

WINTER KARATE CEREMONY: Dec 19, 6:00-8:00pm

CHILDREN & YOUTH Karate

Children’s Karate Gr 1-3
Mo       5:30-6:30pm  #3056  Register
Th       5:30-6:30pm   #3057  Register
Mo & Th                    #3058  Register

Pre-teen Karate Gr 4-7
Mo        6:30-7:30pm    #3200  Register
Th      6:30-7:30pm      $3201  Register
Mo & Th                       #3202  Register

MONDAY CLASSES:
Sep 9 – Dec 16 11 classes
M$110/R$142

THURSDAY CLASSES:
Sep 12 – Dec 12 14 classes
M$140/R$180

BOTH Mo & To
Sep 9 – Dec 16 25 classes
M$200/R$258

 

ADULTS & TEENS Karate

Location: Gym East

Mo 7:30-9:00pm  #8710  Register
Sep 9 – Dec 16 11 classes
Member $165 / Regular $204

Th 7:30-9:00pm  #8711  Register
Sep 12 – Dec 19 14 classes
Member $210 / Regular $260

10% off if registered for both days  #8712  Register
Member $337 / Regular $417