KRAV MAGA SELF DEFENSE
The most effective street safety and bully-proofing self-defense available. Award-winning, multi-black belt INSTRUCTORS JAMES CHARTIER and LOUISA WEIZMANN empower participants through real-life scenarios, escape, diffusion, weapons safety, and counter attacks. No uniform, contract, or association fees. www.hitandrunselfdefense.com
*For Health/Wellness, physical distancing guidelines will be in effect, with a reduced class size. We encourage everyone to register with someone to learn with (sibling, spouse, family member, parent/kid or friend from your social bubble). If alone, we can match students with a partner that they would train with exclusively for the season. All JCC protocols for cleaning, hand sanitization, building entry, etc. will be followed.
YOUTH Krav Maga Age 10-16
Build confidence, keep fit, improve grades, and bully proof with the most effective self-defense program available! Kids learn realistic street safety and effective self-defense in a fun and cooperative environment. 2 multi-black belt instructors (male & female) teach striking, ground protection, weapons safety, escapes (grabbed/pinned), rolls, falling, pad hitting and more. Parents welcome to train with their kids but must also register/pay.
Tuesday 6:15pm-7:15pm
SUMMER: July 4 – August 15
FALL: Sep 12-Dec 12
$13 each class
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ADULTS & TEENS Krav Maga Age 15+
2 multi-black belt instructors (female and male) empower students with realistic self-defense, street safety, escapes, striking, multi-attacker, weapons safety, pad hitting, de-escalation strategies and more in this fun and safe class. Stay strong physically and mentally with weekly training that enhances work, travel, and all aspects of life.
Tuesday 7:20pm-8:20pm
SUMMER: July 4 – August 15
FALL: Sep 12-Dec 12
$15 each class
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