NEW! Hot Beverages at the Pro Shop
Do you work out in the mornings before NAVA Cafe is open and forgot to stop for your coffee or tea? Put the kids in swimming or dance and want a hot chocolate or snack but NAVA Cafe is done for the day?
Now you can buy that coffee, tea and hot chocolate from the KARL TAUSSIG PRO SHOP whenever the NAVA Cafe is closed, for only $2 per cup - taxes included.
Check out our fine selection of Keurig(R) single cup pod hot beverages.
"Recent work reported that ingestion of 3-9 mg of caffeine per kilogram (kg) of body weight one hour prior to exercise increased endurance running and cycling performance in the laboratory." For more info click here  for the rest of this article from the American College of Sports Medicine.
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