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NEW Indoor Cycling Program

TAKE YOUR CYCLING TO A NEW LEVEL! Top-quality instruction at accessible prices – right @ the J!

April 8 – June 30

CLICK TO BOOK

TuesdayThursdayFridaySunday
CYCLE HIIT
6:45am
Lower Studio
(45min)
Olivia
CYCLE COMBO
9:30am
Lower Studio
(60min)
Natasha		CYCLE HIIT
9:30am
Lower Studio
(45min)
Jen 		CYCLE COMBO
9:30am
Lower Studio
(60min)
Natasha		CYCLE HIIT
9:30am
Lower Studio
(45min)
Olivia

Class Descriptions

CYCLE HIIT
A fun and challenging 45 minute ride filled with high intensity intervals, climbing and speed work.

CYCLE COMBO
A 60 minute combo class with 40 minutes of Cycling with hill climbs, high intensity intervals, and speed work; followed by 20 minutes of strength and conditioning work.

Instructors

Natasha
I love cycling and fitness! I started riding outside 15 years ago and after a short stint racing and doing triathlons, indoor cycle coaching took over my life. I’ve been teaching group fitness for 13 years and love motivating my class participants and connecting with the community.

Olivia
We are very excited to have Olivia as part of our team and here is a short introduction bio! I started my journey as a fitness instructor at Cadence and have loved being able to connect to community through group fitness.

Jen
I was a competitive/professionally trained dancer until I was 18, and dabbled in teaching when I had to stop my own training due to an injury. Fell in-love with cycle in 2019, and began instructing in 2020.

Class Fees

Members $12/class
Non-Members $18/class

Class Bookings

Limited spots available; classes must be pre-booked up to 1 week in advance

WAYS TO BOOK:

  • ONLINE – Book and pay HERE: 
    (You will be prompted to log in or create an account)
  • IN PERSON AT THE J – with our Membership Team
  • BY PHONE – 604-257-5111

Cancellations

The JCC Indoor Cycling program cancellation policy allows you to cancel anytime up until 24 hours prior to your session and receive a credit or refund.
To cancel a booking please email booking@jccgv.bc.ca or call 604-257-5111

Please note / policies

  • Limited spots available; classes must be pre-booked up to 1 week in advance
  • Arrive on time for classes – doors close 5 minutes after class start time
  • Please wipe down your bike after each class
  • If you are experiencing symptoms of illness please do not attend