In-Person Group Fitness Classes at the J

FREE TO MEMBERS, by appointment only. How to Book

MONDAY

Total Body Sculpting
9:30 am
Instructor: Viviane Lopes

TUESDAY

NEW Form + Function 
9:30 am
Focused on functional movements and multi joint exercises.  Form and posture are at the foundation of every exercise.
Instructor: Talitha Johnston

Boot Camp
6:30 pm
Instructor: Viviane Lopes

WEDNESDAY

Core + Control
9:30 am
Instructor: Camila Santos

SIT or STAND-Range of Motion Exercises
10:45 am
Instructor:  Melanie Galloway

THURSDAY

Morning Blast 
6:45 am
Instructor: Daniel Eby

Power
9:30 am
Instructor: Ashly Hill

Full- Body Workout
6:30 pm
Instructor: Camila Santos

FRIDAY

NEW Burn & Core
9:30 am
The first half of the class is focused on light cardio exercises. The second half is concentrated on abdominal and core muscles.
Instructor: Camila Santos

VIRTUAL Group Fitness classes are ONGOING

Over 20 classes per week. Schedule and Details