Teen Fitness Orientation – free for members
The minimum age to use the JCC Fitness Centre is 13 years old. Youth aged 13-15 years old are required to complete the Fitness Centre Orientation Process followed by a practical session with one of our Fitness Centre Attendants.
Step 1: Watch the Teen Orientation Video
Step 2: Read the Fitness Manual
Step 3: Achieve 80% or higher on one or more of the quizzes below
<Quiz A>, <Quiz B>
Step 4: Complete a parent consent form Click here
*required at the time of your in-person practical or you will not be able to have your session
Step 5: Email firstname.lastname@example.org to book your 30 min in-person practical orientation.
The orientation is your opportunity to show our fitness staff that you are comfortable with setting up the equipment and using it safely, and to ask questions regarding any other equipment you may want to learn how to use. Please keep in mind this is not a personal training session.
Teens 16-18 years:
Can use the Fitness Centre solo with parental permission /signed waiver Click here