Exclusively at the J!
Challenge your core, build muscle tone and increase flexibility while practicing pilates using the Silksuspension(TM) method. Stimulate your cardiovascular system through upside down movements, static poses and body control.
Instructor: Camila Santos has been teaching Pilates for over 9 years and obtained her Silksuspension (TM) certification in 2016 at Pilates on Fifth Studio in New York.
AERIAL PRIVATE AND GROUP SESSIONS