Body Awareness

MAT PILATES

Instructor: Camila Santos
Tone and strengthen in a traditional Pilates class. Registered participants will get their own personalized equipment for usage for the duration of the program.
Limited drop-in spots are available.

Wednesday 9:15am – 10:10am
Oct 6-Dec 15 (11 Classes)
In Person – F8291WE-P
M $110.00 / R $176.00 Register
Drop-in: M$15/R$21 Click to Book

Limited drop-ins are available by pre-booking: opens to members 72hrs prior to class, non-members – 24hrs prior to class.

Aerial Pilates

Exclusively at the J!

Challenge your core, build muscle tone and increase flexibility while practicing pilates using the Silksuspension(TM) method. Stimulate your cardiovascular system through upside down movements, static poses and body control.

Instructor: Camila Santos has been teaching Pilates for over 9 years and obtained her Silksuspension (TM)  certification in 2016 at Pilates on Fifth Studio in New York.

AERIAL PRIVATE AND SMALL GROUP

Contact:  camila@jcgv.bc.ca

FELDENKRAIS

Instructor: Vita Kolodny

vita@feldenkraisvancouver.com

Retrain your brain to improve function, increase flexibility and learn how to move without pain.

FALL (In-person class)

Wednesday 10:30am – 11:30am
Oct 6-Dec 15 (11 Classes)
M $110.00 / R $176.00
In Person – F8252TU-P Register
Drop-in: M $15 / R $21  Click to Book

ADULT JAZZ & BALLET BARRE

(Ages: 18+)
Instructor: Abbey Dutton
Fun Jazz class with Ballet Barre fitness aspect
Thursday 7:00pm – 8:00pm
Oct 07-Dec 16 (10 Classes)
In Person – F7952AA-P
M $150.00 / R $180.00 Register