Sessions using a variety of apparatus: Reformer, Stability Chair and Ladder Barrel. Take your balance, flexibility and core stability to the next level. Appropriate for all levels.
Instructors:
Camila Santos
Camila holds Stott Pilates, CPGA (Brazil) Pilates Apparatus and Silk Suspension™certifications. She has been teaching Pilates for over 10 years.
Email camila@jccgv.bc.ca to book.
Lorenzo Panhlua
Lorenzo is STOTT Pilates and FMS Level 2 certified. If you are looking to improve your muskuloskeletal performance Lorenzo can help you.
Email lorenzo@jccgv.bc.ca to book.
PRIVATE | Single Session | 10 sessions |
55 min | M $76 / R $97 | M $740 / R $950 |
30 min | M $47 / R $60 | M $450 / R $580 |
PARTNER | Single Session (per person) |
10 sessions (per person) |
55 min | M $47 / R $60 | M $450 / R $580 |
30 min | M $34 / R $43 | M $320 / R $410 |
Instructor: Camila Santos
A blend of Classical Pilates Method with exercise variations to focus on balancing strength and flexibility while challenging the core. Please bring your own mat.
Monday 9:15am – 10:10am
Apr 01-Jun 24 (9 Classes)
Member $99.00 / Regular $144.00
C8292MO Register
Wednesday 9:15am – 10:10am
Apr 03-Jun 19 (10 Classes)
Member $110.00 / Regular $160.00
C8291WE Register
Drop-in: M $15.00 / R $21.00 Click to Book
Exclusively at the J!
(Ages: 18+)
Instructor: Camila Santos
Using the Silk Suspension™ method and a combination of Pilates and Suspension Training for an amazing total body and core strengthening workout. Please bring towel and water bottle.
Friday 8:15am – 9:05am
Apr 05-Jun 21 (11 Classes)
Member $165.00 / Regular $231.00
C8289FR Register
Drop-in: M $18.00 / R $24.00 Click to Book
Call our team:
604-257-5111