Specialty Programs

NEW  Aerial Pilates

Exclusively at the J!

Challenge your core, build muscle tone and increase flexibility while practicing pilates using the Silksuspension(TM) method. Stimulate your cardiovascular system through upside down movements, static poses and body control.

Instructor: Camila Santos has been teaching Pilates for over 9 years and obtained her Silksuspension (TM)  certification in 2016 at Pilates on Fifth Studio in New York.

AERIAL GROUP SESSIONS

Classes continue through spring break.

Wednesday – 10:45-11:30am
Thursday – 9:45-10:30am or  10:45-11:30am
Friday – 6:45-7:30am

Rates:
Drop-in: Member $18/ Non-Member $24
5 session Punchcard: M$75/NM$$105

Please pay at Members Services Desk prior to class and bring receipt or Punch Card to instructor. 12hr cancellation policy applies.

RESERVE YOUR CLASS through Mind Body Online  system by clicking on the link below, up to one month in advance.

Ethnofit®

Brings together rhythm and motion into a joyful workout experience unlike any other. The diversity of ethnic dances and variety of movements result in an extensive head-to-toe workout.
All fitness and dance levels welcome.
Instructor: Moy Covalin

Classes continue through spring break.

Su 11:45am – 12:45pm
Mo 9:15 – 10:15am NEW DAY, starting March 30
Tu 7:30 – 8:30am Last class, March 24
Th 7:00 – 8:00am
Th 9:15 – 10:15am

1-class:  Member $14/ Non-Member $18
5-class pass: M$65/NM$85
10-class pass: M$110/NM$150

Please pay at Member Services Desk prior to class and bring receipt to instructor.

Check to confirm class schedule.

PILATES

Tone and strengthen your arms, legs and core in a traditional Pilates class.
Instructor: Camila Santos
We    9:15-10:15am
Apr 1 – Jun 24 12 classes   #8291C  Register
Member $120/Non-Member R$168
Drop-in: M$14/NM$20

Jul 8 – Aug 26   8 classes   #8291D
Member $80/Non-Member $112
Drop-in: M$14/NM$20

FELDENKRAIS

Learn how to re-train your brain and refine your movement habits. You will see improvement in overall function, increased flexibility and learn how to move without pain.
Instructor: Vita Kolodny, RN, MSc(A), Guild Certified Feldenkrais Practitioner

Apr 1 – Jun 24  10 classes  #8252C  Register
No class Apr 8 & 15, May 27
Member $90/Non-Member $150
Drop-in: M$13/NM$20

INDOOR CYCLE

Register to reserve your spot.
Drop-in: 30min and 45min class:  M$9/NM$16. 1-hr: M$12/NM$18 (subject to availability).


CYCLE + CORE
Instructor: Natalia Orekhova
Tu    9:15-10:15am
Mar 31 – Jun 23 13 classes  #8298C  Register
Member $104/Non-Member $195


NEW  CYCLE EXPRESS
Instructor: David Keselman
Tu  12:15 – 12:45pm
Mar 31 – May 12   6 classes  #8284C  Register
Member $36/Non-Member $72


CYCLE + YOGA
Instructor: Daniel Eby
Fr    9:15-10:15am
Apr 3 – Jun 19 10 classes  #8282C  Register
Member $80/Non-Member $150