Pilates

Private Pilates

Private sessions using a variety of apparatus: Reformer, Stability Chair and Ladder Barrel.  Take your balance, flexibility and core stability to the next level.  Appropriate for all levels.

55 min M $73 R $94
30 min M $44 R $57

Instructor: Camila Santos
Camila holds Stott Pilates, CPGA (Brazil) Pilates Apparatus and Silk Suspension™certifications. She has been teaching Pilates for over 10 years.
Email camila@jccgv.bc.ca

Mat Pilates

Instructor: Camila Santos

PILATES MAT – INTRO
This lower intensity class progressively builds on the basic Pilates principles to improve core stability, flexibility, balance, coordination and alignment. No experience required. Please bring a towel and own mat.
Wednesday 8:15am – 9:10am
(Will be offered in the Fall)

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PILATES MAT – INTERMEDIATE
Take your Pilates workout to the next level! Challenge your core stability, flexibility, balance and coordination. Prerequisite: strong foundation in Pilates. Please bring your own mat.

Monday 9:15am – 10:10am  until Jun 19
Drop-in: M $15.00 / R $21.00  Click to Book

Wednesday 9:15am – 10:10am  until Jun 21
Drop-in: M $15.00 / R $21.00  Click to Book

Monday 9:00am – 9:55am
Jul 10-Aug 21 (6 Classes)
Member $60.00 / Regular $96.00
D8291WE Register
Drop-in: M $15.00 / R $21.00  Click to Book

Limited drop-ins are available by pre-booking: opens to members 72hrs prior to class, non-members – 24hrs prior to class.

Aerial Pilates

Exclusively at the J!

(Ages: 18+)
Instructor: Camila Santos
A super strengthening total body and core workout using Pilates and Suspension Training. Please bring a towel.
Friday 8:15am – 9:05am
Apr 28-Jun 30
Drop-in: M $18 / R $24