NEW Aerial Pilates
Exclusively at the J!
Challenge your core, build muscle tone and increase flexibility while practicing pilates using the Silksuspension(TM) method. Stimulate your cardiovascular system through upside down movements, static poses and body control.
Instructor: Camila Santos has been teaching Pilates for over 9 years and obtained her Silksuspension (TM) certification in 2016 at Pilates on Fifth Studio in New York.
AERIAL GROUP SESSIONS
Classes continue through spring break.
Wednesday – 10:45-11:30am
Thursday – 9:45-10:30am or 10:45-11:30am
Friday – 6:45-7:30am
Drop-in: Member $18/ Non-Member $24
5 session Punchcard: M$75/NM$$105
Please pay at Members Services Desk prior to class and bring receipt or Punch Card to instructor. 12hr cancellation policy applies.
RESERVE YOUR CLASS through Mind Body Online system by clicking on the link below, up to one month in advance.