Registered Programs

NEW Lunch ‘N Lean

Instructor Natalia Orekhova
Join one of our most popular personal trainers for a full body workout.
We    1:00-1:45pm    Oct 17 – Dec 19  10 classes   M$50/R$120     8286
Drop-in: M$9/R$18

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Pain Reduction

Reduce pain and improve your quality of life. From personal experience, instructor Meghan understands pain can be debilitating. Meghan created this method to eliminate her own pain and can help you too. Pre-requisite: Medical pain diagnosis
Instructor Meghan O’Connell
We    2:15-3:15pm   Oct 24 – Nov 28    6 classes   M$120/R$150     8292

FREE INFO SESSION:  We Oct 17   2:15-3:15pm
RSVP: fitness@jccgv.bc.ca

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Rowing Right

The rowing machine is a fantastic way to get a full body work-out, but it requires correct technique. Improve yours and avoid common rowing errors.
Instructor: Anne O’sullivan, Registered Personal Trainer, former University rower.

FREE INFO SESSION:  Th Oct 25 9:15-10:00am

RSVP: fitness@jccgv.bc.ca

PILATES

Tone and strengthen your arms, legs and core in a traditional Pilates class.
Instructor: Chelsea Wissink
WE    9:15-10:15am    Sep 26 – Dec 19  13 classes   M$130/R$182    8291
Drop-in: M$14/R$20.

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FELDENKRAIS

Feldenkrais helps you re-train your brain so you can improve day-to-day movements and fitness. This program is perfect for anyone who wants to learn how to move more easily and without pain. Drop-in: M$12/R$20.
Instructor: Vita Kolodny
WE    10:30-11:30am  Sep 26- Dec 19   11 classes    M$88/R$165    8252
No classes: Oct 10 & 17

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INDOOR CYCLE

Register to reserve your spot. Drop-in subject to availability. 45min class:  M$9/R$18. 1-hr: M$12/R$20.

CYCLE
Instructor: Toni Durbin
Tu    6:45-7:30am    Oct 9 – Dec 18    11 classes    M$71.5/R$154     8280


CYCLE + CORE
Instructor: John Baykey
Tu    9:15-10:15am    Oct 9 – Dec 18  11 classes   M$99/R$176    8298


NEW CYCLE
Instructor: David Keselman
Th    7:30-8:15pm    Oct 25-–Dec 20    9 classes    M$58.5/R$126    8283


CYCLE + YOGA
Instructor: Daniel Eby
FR    9:15-10:15am   Sep 21 – Dec 21   14 classes   M$126/R$224    8282


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