Registered Programs

FELDENKRAIS

Learn how to re-train your brain and refine your movement habits. You will see improvement in overall function, increased flexibility and learn how to move without pain.
Instructor: Vita Kolodny
WE    10:30-11:30am
Apr 10 – Jun 19    8 classes   M$64/R$120    8252
Drop-in: M$12/R$20
No class: May 22

PILATES

Tone and strengthen your arms, legs and core in a traditional Pilates class.
Instructor: Chelsea Wissink
WE    9:15-10:15am

SPRING
Apr 3 – Jun 19
Drop-in: M$14/R$20

SUMMER
Jul 3 – Aug 21    8 classes   M$80/R$112    # 8291D   Register
Drop-in: M$14/R$20

YOGALATES

Yogalates combines the benefits of Yoga and Pilates, integrating classical Pilates mat work with the therapeutic practice of Vinyasa Yoga.
Instructor: Sue Conder
Mo 9:15- 10:15am 8290
Apr 1 – Jun 17 9 classes    no class May 20, Jun 10
Member $90 / Regular $126
Drop-in: M$14/R$20

INDOOR CYCLE

Register to reserve your spot.
Drop-in: 45min class:  M$9/R$18. 1-hr: M$12/R$20 (subject to availability).

CYCLE
Instructor: Toni Durbin
Tu    6:45-7:30am   Apr 2 – Jun 18 11 classes    M$71.50/R$154    #  8280


CYCLE + CORE
Instructor: Natalia Orekhova
Tu    9:15-10:15am   Apr 2 – Jun 18  11 classes    M$99/R$176    # 8298


CYCLE + YOGA
Instructor: Daniel Eby
Fr    9:15-10:15am  Apr 5 – Jun 21   10 classes   M$90/R$160    # 8282


Pain Reduction

Suitable for all individuals, no matter the cause of your pain. This non-invasive and effective method for pain reduction complements pre/post-surgical rehab and therapeutic treatments.
Instructor: Meghan O’Connell
We 2:00-3:00pm  # 8292
May 8 – Jun 12 6 classes
Member $120/Regular $150

Slim Down

An ideal combination of private and group sessions to help you reach your optimal body composition. Instructor Ashly Hill has a degree in Kinesiology and Psychology and has motivated clients, to make healthy lifestyle changes, for 10+ years. Let the next person be you!

Not sure this is what you are looking for? No worries, book a free coaching consultation with Ashly to learn more about the program. Email: ashly@jccgv.bc.ca

 

  • 1 x 45min private coaching consultation
  • 4 x 30min private training sessions
  • 2 x 60min group workouts/week: Tu & Th 1:00-2:00pm
  • 1 x 60min private nutrition consultation
  • 1 x 60min group nutrition talk

Apr 30 – Jun 20      2 installments (optional) of M$238 R$328 or pay in full and save 5%     8234