Registered Programs

NEW Slim Down

An ideal combination of private and group sessions to help you reach your optimal body composition within a supportive team. Instructor Ashly Hill has a degree in Kinesiology and Psychology, and has motivated clients for 10+ years to make healthy lifestyle changes. Let the next one be you!

Not sure this program is what you are looking for? No worries, book a free coaching consultation with Ashly to learn more about the program. Zero commitment until you know for sure.

Book your private sessions after you register: ashly@jccgv.bc.ca

  • 1 x 45min private coaching consult
  • 1 x 60min private nutrition consult with Bar Laniado
  • 4 x 30min private training sessions
  • 2 x 60min group workouts/week: Tu & Th 8:00-9:00am
  • 1 x 60min group nutrition talk Mo Feb 11 8:00-9:00am

January 22-March 14 2 payments of M$238 R$328 or pay in full and save 5% 8234

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NEW! Yogalates

Yogalates combines the benefits of Yoga and Pilates integrating classical Pilates mat work with the therapeutic practice of Vinyasa Yoga.
Instructor: Sue Conder
Mo 9:15- 10:15am 8290
Jan 28 – Mar 11 6 classes
Member $60/Regular $108
Drop-in: M$14/R$20

FREE TRIAL CLASSES:  Jan 14 and 21
RSVP: fitness@jccgv.bc.ca

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Pain Reduction

From personal experience, instructor Meghan O’Connell understands how debilitating pain can be. Meghan created this method to eliminate her own pain and can help you improve your quality of life.
Pre-requisite: Medical Pain Diagnosis.
We 2:00-3:00pm 8292
Jan 23 – Feb 27 6 classes
Member $120/Regular $150

FREE TRIAL CLASS:  Jan 16
RSVP: fitness@jccgv.bc.ca

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PILATES

Tone and strengthen your arms, legs and core in a traditional Pilates class.
Instructor: Chelsea Wissink
WE    9:15-10:15am    Jan 9 – Mar 13 10 classes   M$100/R$140    8291
Drop-in: M$14/R$20.

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FELDENKRAIS

Feldenkrais helps you re-train your brain so you can improve day-to-day movements and fitness. This program is perfect for anyone who wants to learn how to move more easily and without pain. Drop-in: M$12/R$20.
Instructor: Vita Kolodny
WE    10:30-11:30am
Jan 9 – Mar 13 9 classes   M$72/R$135    8252
No class: Feb 20

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INDOOR CYCLE

Register to reserve your spot. Drop-in subject to availability. 45min class:  M$9/R$18. 1-hr: M$12/R$20.

CYCLE
Instructor: Toni Durbin
Tu    6:45-7:30am    Jan 8 – Mar 12 10 classes   M$65/R$140     8280


CYCLE + CORE
Instructor: Natalia Orekhova
Tu    9:15-10:15am    Jan 8 – Mar 12 10 classes M$90/R$160    8298


NEW CYCLE
Instructor: David Keselman
We    8:15-9:00am    Jan 9 – Mar 13 10 classes    M$65/R$140    8283


CYCLE + YOGA
Instructor: Daniel Eby
FR    9:15-10:15am   Jan 11 – Mar 15 10 classes   M$90/R$160    8282


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