Registered Programs

NEW  Aerial Pilates

Exclusively at the J with INSTRUCTOR Camila Santos!
Have fun while challenging your pilates practice with the SilksuspensionTM method. Stimulate your cardiovascular system through upside down movements, static poses and body control. Private and Semi-private sessions available now, same rates as personal training. Group sessions coming soon!

Camila did her SilksuspensionTM certification at Pilates on Fifth Studio in New York.


Brings together rhythm and motion into a joyful workout experience unlike any other. The diversity of ethnic dances and variety of movements result in an extensive head-to-toe workout.
All fitness and dance levels welcome.
Drop in or buy a pass for best value.
Drop-in: M$14/R$18
10-CLASS PASS: M$110/R$150
5-CLASS PASS: M$65/R$85
Instructor: Moy Covalin

Su 11:45am – 12:45pm
Jan 19 – Mar 15

Tu 7:30 – 8:30am
Jan 14 – Mar 17

Th 7:00 – 8:00am
Jan 16 – Mar 19

Th 9:15 – 10:15am
Jan 16 – Mar 19

Check to confirm class schedule.


Tone and strengthen your arms, legs and core in a traditional Pilates class.
Instructor: Camila Santos
We    9:15-10:15am  #8291  Register
Jan 8 – Mar 11   10 classes
Drop-in: M$14/R$20

December drop-in dates: Dec 4, 11, 18


Learn how to re-train your brain and refine your movement habits. You will see improvement in overall function, increased flexibility and learn how to move without pain.
Instructor: Vita Kolodny, RN, MSc(A), Guild Certified Feldenkrais Practitioner
We    10:30-11:30am  #8252  Register
Jan 8 – Mar 11   9 classes
no class Feb 19
Drop-in: M$12/R$20

December drop-in dates: Dec 4, 11, 18


Register to reserve your spot.
Drop-in: 45min class:  M$9/R$16. 1-hr: M$12/R$18 (subject to availability).

Instructor: TBA
Tu   6:45 – 7:30am
Jan 7 – Mar 10    10 classes
M$60/R$120     #8280  Register

Instructor: Natalia Orekhova
Tu    9:15-10:15am
Jan 7 – Mar 10    10 classes
M$80/R$150    #8298  Register

Instructor: David Keselman
Tu  12:15 – 12:45pm
Jan 7 – Mar 10    10 classes
M$50/R$100    #8284  Register

Instructor: Daniel Eby
Fr    9:15-10:15am
Jan 10 – Mar 13   10 classes
M$80/R$150    #8282  Register