Medically Based

IN-PERSON at the J Programs

PASSPORT TO WELLNESS / CANCER COMBAT

Instructor: Melanie Galloway
Get physical and emotional support after a surgery, cancer or injury. Exercise at your own level with progressive exercises to keep you safe and on track to WELLNESS! New participants require a private session with the instructor (M$71/R$92).
Contact melanie@jccgv.bc.ca.
Th 12:45 – 1:45pm
Oct 1 – Dec 17 – 12 classes
P8230A M $80 / R $165 Register

HAPPY HEARTS CARDIAC PROGRAM

A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. Supervised by VGH Vancouver Coastal Health. Contact Fitness Director talitha@jccgv.bc.ca

PWR! MOVES

These classes follow the effective Parkinson’s Wellness Recovery approach (PWR! Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson’s exercise specialist. Exercises will target foundational skills.
Instructors: Melanie Galloway, Jennifer Rak

Details TBA