Medically Based

Happy Hearts Maintenance

A community-based, non-medically supervised, supportive exercise program for recent graduates of a cardiac rehab program or current participants in an equivalent maintenance program.  Developed in partnership with the UBC & VGH Centre for Cardiovascular Health and St. Paul’s Heart Centre.

VIRTUAL  – ongoing
Tuesdays 11:15am – 11:55am
M$18/R$25 monthly rate

IN-PERSON – ongoing
Mon & Wed 11:45am – 12:45pm
M$48/R$75 monthly rate

NEW CLIENTS START UP SPECIAL:
$99/$150 + reg. fee for 3 months.

Happy Hearts Maintenance Program Information:

  • A supervised exercise program for recent graduates of a cardiac rehab program or current participants in an equivalent maintenance program.
  • VIRTUAL =Exercise in the comfort and convenience of your own home (a computer, laptop, or tablet is required) .
  • IN-PERSON = join an instructor lead class in an environment following all COVID safety policies.
  • JCC members receive unlimited use of the fitness facility, by reservation during COVID, and unlimited free member classes (please discuss with your instructor which classes are appropriate).
  • The program is ongoing, you may join any time!

Rates:
One time Registration Fee: $10 member / $15 non-member
+ Program Monthly Rate

How to Register:

Past JCC participants:

1. Complete the JCC Happy Hearts Program Registration Billing form
2. Provide a signed Physician’s Clearance form for Happy Hearts Maintenance Program

New participants:

  1. Complete the JCC Happy Hearts Program Registration Billing form
  2. Provide a Referral form from a Cardiac Rehab Program
  3. Complete the JCC Happy Hearts Registration Package

Please submit all forms to: Talitha Johhston, Fitness Director talitha@jccgv.bc.ca

Passport to Wellness /Cancer Combat

Instructor: Melanie Galloway
Get physical and emotional support after a surgery, cancer or injury. Exercise at your own level with progressive exercises on track to WELLNESS! New participants require a private session (M$71/R$92). Contact melanie@jccgv.bc.ca
Thursday 12:15pm – 1:15pm
Sep 23-Dec 16 (12 Classes)
In Person – F8230TH-P
M $84.00 / R $168.00 Register

PWR! Parkinson’s Exercise

Instructor: Gail DiBernardo
Exercises will target foundational skills, following the effective Parkinson’s Wellness Recovery approach (PWR! Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson’s exercise specialist. Join anytime.
Wednesday 1:00pm – 1:55pm
Oct 6-Dec 15 (11 Classes)
In Person – F8253WE-P
M $88.00 / R $132.00 Register

PWR! MOVES

These classes follow the effective Parkinson’s Wellness Recovery approach (PWR! Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson’s exercise specialist. Exercises will target foundational skills.
Instructors: Melanie Galloway, Jennifer Rak

Details TBA