Fitness Centre Orientation
NOW AVAILABLE VIRTUALLY
Did you know we have over 20 pieces of functional equipment and 13 different types of cardio machines?
Whether you are a new member of the J, or just haven’t used the Fitness Centre for a while – we invite you to watch our Fitness Centre Orientation Video. After watching the video you should have a strong understanding of how to safely set up and use the cardiovascular and strength equipment.
If you are looking for personalized coaching with a focus on working towards specific goals please email the Assistant Fitness Director email@example.com.