Fitness + Wellness

UPCOMING CHANGES to Fitness Department Policies

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Fitness Centre Orientation


Did you know we have over 20 pieces of functional equipment and 13 different types of cardio machines?

Whether you are a new member of the J, or just haven’t used the Fitness Centre for a while – we invite you to watch our Fitness Centre Orientation Video. After watching the video you should have a strong understanding of how to safely set up and use the cardiovascular and strength equipment.

If you are looking for personalized coaching with a focus on working towards specific goals please email the Assistant Fitness Director

FREE Member Workout Sessions

Mo – Th 6:30am – 8:30pm
Fr 6:30am – 3:00pm
Sa 2:00pm –  6:00pm
Su 9:00am –  1:00pm

Location: Fitness Centre
By appointment – Click to Book your spot.
Last minute bookings available – space permitting.
See the membership team to confirm space availability and to sign in, or call 604.257.5111 on your way in.