Fitness Centre Orientation
NOW AVAILABLE VIRTUALLY
Did you know we have over 20 pieces of functional equipment and 13 different types of cardio machines?
Whether you are a new member of the J, or just haven’t used the Fitness Centre for a while – we invite you to watch our Fitness Centre Orientation Video. After watching the video you should have a strong understanding of how to safely set up and use the cardiovascular and strength equipment.
If you are looking for personalized coaching with a focus on working towards specific goals please email the Assistant Fitness Director email@example.com.
FREE Member Workout Sessions
Mo – Th 6:30am – 8:30pm
Fr 6:30am – 3:00pm
Su 9:00 – 1:00pm
Location: Fitness Centre
By appointment – Click to Book your spot.
Last minute bookings available – space permitting.
See the membership team to confirm space availability and to sign in, or call 604.257.5111 on your way in.–