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Fitness + Wellness

Fitness Centre Hours

Mon–Thur: 6:30am – 8:45pm
Fri: 6:30am – 3:00pm
Sat: 2:00pm – 5:45pm
Sun: 9:00am – 1:45pm


Group Fitness and Indoor Cycling

Pre-booking is required for all classes.

Booking a class - things to know
  • Pre-book online or by calling 604-257-5111.
  • Members can book 75 hours in advance; Non-members can book 24 hours in advance.
  • Bookings can be cancelled up until 24 hours prior to class to receive a credit or refund (non-members).
  • To cancel: please email booking@jccgv.bc.ca or call 604-257-5111.

Age Requirements for Fitness

Teens 16 and up are welcome to attend the Fitness Centre and Group Fitness classes. For teens aged 13-15 please visit Teen Fitness

JCC Fitness Policies

Fitness Centre Policies

  • Access: Use your personal membership card to enter. Cards are non-transferable.
  • Age Requirements: Ages 16+ may use the Fitness Centre. Ages 13–15 please see our Teens in the Fitness Centre policy.
  • Respect: Treat members, staff, and equipment with care and consideration.
  • Footwear: Clean, closed-toe athletic shoes must be worn. Exception is when using the stretching platform.
  • Personal Hygiene: Maintain good hygiene and wear clean clothing.
  • Fragrance-Free: Fragrances are not allowed.
    Cardio Equipment: Be mindful of time limits when others are waiting.
  • Sharing Equipment: Share strength equipment and allow others to “work in” between sets.
  • Equipment Care: Wipe down machines after use and return items to their place.
  • Ask for Help: Please ask Fitness Staff for assistance with equipment if needed.
  • Weight Dropping: Avoid dropping weights repeatedly or without control.
  • Cell Phones: No phone use inside. Take calls outside the Fitness Centre.
  • Belongings: Use cubbies or change room lockers to store bags and personal items.
  • Food Policy: No food, gum, or glass bottles allowed.
  • Photography: No photos or videos without prior approval.
  • Personal Training: All sessions must be conducted by JCC Fitness staff. External Personal Trainers are not permitted to train clients at the JCC.

Fitness Class Policies

  • Pre-Booking Required: All classes must be booked in advance. See the schedule or front desk for details.
  • Age Requirements: Ages 16+ may attend alone. Ages 13–15 must be accompanied by a guardian.
  • Arrive on Time: Please arrive before class begins. Late arrivals are disruptive and your booking may be given to someone on the waitlist.
  • Drop-ins & Waitlist: If you’re on the waitlist or haven’t pre-booked, wait 5 minutes after class starts to check for open spots.
  • Studio Entry: If another class is in session, please wait until it ends before entering to set up.
  • Footwear: Clean, closed-toe athletic shoes are required (except for Yoga, Pilates, and Barre).
  • Personal Hygiene: Maintain good hygiene and wear clean clothing.
  • Fragrance-Free: Fragrances are not allowed.
  • Equipment Care: Wipe down mats and equipment after use and return them to their proper place.
  • Health & Safety: Let the instructor know if you’re new to exercise or have any injuries or medical conditions.
  • Cell Phones: No phone use in class. Step outside to take calls.
  • Belongings: Use cubbies or change room lockers to store bags and personal items.
  • Food Policy: No food, gum, or glass bottles allowed.
  • Photography: No photos or videos without prior approval.
  • Class Changes: Classes and instructors may change without notice

Thank you for helping us maintain a safe, respectful, and enjoyable environment!

Physical Activity Readiness

Before starting to workout in the Fitness Centre or participating in any fitness programs or classes, please review the Physical Activity Readiness Questionnaire (PAR-Q+) to see if you’re ready to safely participate in a physical activity.

0 results from all Fitness + Wellness programs

Need help registering?

Call our team:
604-257-5111