JCC-Fitness-zumba-nia

 JCC Fitness & Wellness Centre

Events | Programs | Personal Training | Fitness Class Schedule | Active AgingFitness Leaders

 

Feldenkrais
Be aware of HOW you move to enhance your habitual movement patterns so you can continue your activities with comfort and ease.  
Instructor: Vita Kolodny, RN, Msc,
Guild-Certified Feldenkrais Practitioner
We    10:30-11:30am                          8252  
    Oct 14-Dec 16 (9 classes) 
    no class Nov 11
Member Value Price: $54 + gst
Regular Price: $135 + gst
Drop-in: M$10/R$20 + gst
FREE TRIAL CLASS: We Sep 9 10:30am


Barre Fitness Fusion
Create long lean muscles by incorporating  ballet barre work, light weights and core conditioning.
Instructor: Delene George 
Tu        10:30-11:30am             8255
    Oct 13-Dec 15 (10 classes)
Member Value Price: $65 + gst
Regular Price: $100 + gst
Drop-in: M$10/R$13 + gst
FREE TRIAL CLASS:  Tu Sep 8 10:30am


ZUMBA® Gold
The dance party for the “young at heart”
We         10:25-11:25am             
Class is ongoing.  JCC Members: FREE
Senior Associate Member: $3.25 + gst
Senior Regular Price: $4.25 + gst


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