JCC-Fitness-zumba-nia

 

Programs | Personal Training | Fitness Class Schedule | Instructor Training

Feldenkrais
Stay active and live the life you choose. Learn how to boost your well-being through mindful movements and
correcting habitual movement patterns. Instructor: Vita Kolodny, RN, Msc,
Guild Certified Feldenkrais Practitioner
We     10:30-11:30am        
    Apr 1-May 6 (6 classes)    8253
Free Trial Mar 25
Member Value Price: $36 + gst
Regular Price: $90 + gst
Drop-in: M$10/R$20 + gst

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J Barre
One of the most popular types of group fitness classes in North America, Barre workouts incorporate a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises.
Instructor: Delene George  
Tu        1:00-2:00pm             8255
    Mar 24-June 16 (13 classes)
Member Value Price: $84.50 + gst
Regular Price: $130 + gst
Drop-in: M$10/R$13 + gst |
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ZUMBA® classes
now included in your JCC membership!
We     9:15-10:15am
Location: MPR
Instructor: Sara Lauridsen
Th     7:15-8:15pm
Instructor: TBA
Non-members Drop-in: $13 + gst
Buy 5 drop-in passes and save 10%.  
Drop-in participants must collect a WRIST BAND from the reception and show to instructor. Space subject to availability.

ZUMBA® Gold
The dance party for the “young at heart”
We         10:25-11:25am             
Class is ongoing.
JCC Members: FREE, no registration required.
Regular Drop-in: $13 + gst
Senior Associate Member: $3.25 + gst
Senior Regular Price: $4.25 + gst
Instructor: Sandra Louie    
Location: Upper Studio


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