JCC Aquatics Programs PS

Pool Schedule  |  Baby & Parent  |  Children's ClassesLifeguard & Instructor Training  |  Adults & Seniors

Pre-Natal / Mom & Baby Aquafit Register Now 

NEW Prenatal Aquafit
An energizing low-impact class designed to work the core while providing a challenging cardio workout. Includes ‘Dangle Time’ and stretches to relieve aches and pains. The goals of our prenatal classes are to maintain and possibly gently increase fitness levels in preparation for labour and delivery and the demands of motherhood. Suitable for all stages of an uncomplicated pregnancy. Medical clearance (PAR MED-X) required.

Wed    8:00-9:00pm    8700
May 21-Jun 18 (4 classes)   no class Jun 4
Member Value Price: $42 + gst
Regular Price: $44 + gst
Drop-in: $12.50

NEW Mom & Baby Aquafit babies 6-24 months and mommies
Foster your baby’s natural love of water while you enjoy a challenging aquatic workout. This class helps you get back in shape without the hassle of finding childcare. A swim diaper for baby is required, a bathing suit and/or a onesie is also recommended. Babies should be able to hold their head up.

Mon    11:00-11:45am    8698
May 26-Jun 16 (4 classes)
Member Value Price: $34 + gst
Regular Price: $36 + gst
Drop-in: $12.50

Programs for Parents and Babies Register Now 

Moms, Pops & Tots Swim 6-35 mo  
Taught in our warm training pool, we use a child-centred approach to teach basic skills such as submersion, back floats, kicking and breath control. Our aim is to empower parents by teaching them the techniques to help their child progress in the water. Tots MUST wear pool diaper and plastic pant with leg gathering (available at the JCC Swim Shop). No disposable diapers please.    
Fr    10:00-10:30am    8400          
 Apr 4-Jun 17 (10 classes)  no class April 18, 25
Member Value Price: $80
Regular Price: $95        
Su    10:00-10:30am          8401
Su    10:30-11:00am         8402
Apr 6-Jun 15 (10 classes)  no class April 20         
Member Value Price: $80
Regular Price: $95

Sarah Carlos
Aquatics Coordinator
(604) 257-5161