JCC Aquatics Programs classes

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Spring 2015  

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JCC Swim Club 
Improve swim skills and fitness level while learning about competitive swimming.
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BRONZE LEVEL           Age 7 + yrs
An introduction to competitive swimming. This level is designed to teach the stroke basics, starts and turns by incorporating them into fun activities. Recommended for children comfortable swimming one length of the pool (25m) front and back crawl without stopping.
Two classes a week to choose from:     
Tu    4:15-5:00pm           8506      
    Mar 24–Jun 16 (12 classes)
    no class Apr 7                                                                                                                                                                                      Member Value Price: $138
Regular Price: $162
Th    4:15-5:00pm           8507      
    Mar 26–Jun 18 (12 classes)
    no class Apr 9                                                                                                                                                                                      Member Value Price: $138
Regular Price: $162

Building upon skills practiced in the Bronze level, swimmers will further develop stroke proficiency and endurance. Level assessment required prior to registration.
Two classes a week to choose from:
Tu    5:00-6:00pm            8508  
    Mar 24–Jun 16 (12 classes)
    no class Apr 7
Member Value Price: $168
Regular Price: $192
Th    5:00-6:00pm            8509
    Mar 26–Jun 18 (12 classes)
    no class Apr 9
Member Value Price: $168
Regular Price: $192

GOLD LEVEL         
Swimmers commit to a longer season (Sep–Jun). Ideal for those who wish to compete during the summer months with a BCSSA-sanctioned club. Coaches will work to increase stroke efficiency, build endurance, perfect turns, and prepare them to participate in time trials.
Please choose any two days:
Tu 5:00-6:00pm / Th 5:00-6:00pm
Su 9:15-10:00am
Mar 24 – Jun 18 (24 sessions)
Program Fees are pro-rated, please
contact the pool office.

Swim levels
Levels: Turtles, Guppies, Dolphins, Sharks, Octopus
Ages 3-5yrs
An excellent way to introduce your preschooler to fun and safety in the water. We will learn the basics such as blowing bubbles, floats, and glides. Taught by Red Cross certified instructors, with age appropriate activities such as games and songs in an environment where safety is paramount.
NEW! OCTOPUS level is designed for children who have completed the Sharks, but are not yet 6 yrs. This advanced level will prepare swimmers for the transition to the SWIM KIDS. See page 30 for class schedule.

Swim Kids Levels 1-10
Ages 6+
Children will learn competitive and survival strokes, while focusing on making safe decisions in and around water. As your child progresses through the levels they will build self confidence as their endurance, fitness and technique improves. All skills are taught with age appropriate activities and games by Red Cross certified instructors.