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Fitness

NIA 8260 Spring

Nia, a dynamic, multi-dimensional fitness program, invigorates your body and your life with power, pleasure and imagination. Blending dance, martial & healing arts, Nia creates a personal workout for any fitness level.  You’ll fall in love with being and moving in your body.
PLEASE NOTE CLASS START TIME: 9:10-10:20am

Start Time: 
9:00 AM
End Time: 
10:15 AM
Start Date: 
2015-03-30

Osteofit for Life 8241 Spring

A continuation of Osteofit I, this program will help you build strength and minimize injuries due to falling.
Pre-requisite:  Osteofit I or instructor's permission. Instructor: Melanie Galloway

Start Time: 
10:30 AM
End Time: 
11:30 AM
Start Date: 
2015-03-23
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