Group Lessons

 

Spring Registration is open

Click on the course code to register.

Preschool Lessons (Ages: 3-5 )

Taught by Lifesaving Society certified instructors. Classes are 30 minutes.

Sunday Apr 07 – June 16
(11 classes)  M $154 / R $176
TURTLES  11:00 – 11:30 C8417
GUPPIES 10:30 – 11:00 C8427
DOLPHINS  10:00 – 10:30 C8437
SHARKS  11:30 – 12:00 C8447

Monday Apr 08 – June 17
(8 classes, no class Apr 22, Apr 29, May 20)  M $112 / R $128
TURTLES  4:30 – 5:00 C8411
GUPPIES  5:00 – 5:30 C8421
DOLPHINS  4:00 – 4:30 C8431
SHARKS  5:30 – 6:00 C8441

Wednesday Apr 03 – June 19
(10 classes, no class Apr 24, June 12)  M $140 / R $160
TURTLES  4:30 – 5:00 C8413
GUPPIES  5:00 – 5:30 C8423
DOLPHINS  4:00 – 4:30 C8433

Swimmer Lessons (1-6)  (Ages: 6+ )

Sunday Apr 07 – June 16
(11 classes)
30 min class M $154 / R $176
45 min class M $198 / R $231
SWIMMER 1 11:30 – 12:00 C8517
SWIMMER 2 10:30 – 11:00 C8527
SWIMMER 3 10:00 – 10:45 C8537
SWIMMER 4 10:00 – 10:45 C8547
SWIMMER 5 10:45 – 11:30 C8557
SWIMMER 6 10:45 – 11:30 C8567

Monday Apr 08 – June 17
(8 classes, no class Apr 22, Apr 29, May 20)
30 min class M $112 / R $128
45 min class M $144 / R $168
SWIMMER 1 5:30 – 6:00 C8511
SWIMMER 2 4:00 – 4:30 C8521
SWIMMER 3 4:00 – 4:45 C8531
SWIMMER 4 4:45 – 5:30 C8541
SWIMMER 5 4:30 – 5:15 C8551
SWIMMER 6 5:15 – 6:00 C8561

Wednesday Apr 03 – June 19
(10 classes, no class Apr 24, June 12)
30 min class M $140 / R $160
45 min class M $180 / R $210
SWIMMER 1 5:30 – 6:00 C8513
SWIMMER 2 4:00 – 4:30 C8523
SWIMMER 3 4:00 – 4:45 C8533
SWIMMER 4 4:45 – 5:30 C8543
SWIMMER 5 4:30 – 5:15 C8553
SWIMMER 6 5:15 – 6:00 C8563

ECE Daycare Pick-Up Lessons  (Ages: 3-5)

For children enrolled in JCC ECE Daycares. Lifeguards will pick up, bring the children to the pool, teach a level appropriate lesson, then assist with changing, and return to the classroom.

Tuesday 3:00pm – 4:00pm
Apr 02-Jun 18 (9 Classes)
Member $189.00 / Regular $216.00
C8402CC Register

Thursday 3:00pm – 4:00pm
Apr 04-Jun 20 (11 Classes)
Member $231.00 / Regular $264.00
C8403CC Register


JCC has transitioned from the Red Cross Swim Kids to the Lifesaving Society’s Swim for Life classes for our learn-to-swim programming.

Preschool Levels

(Ages: 3-5 )

Turtles
For new swimmers and swimmers who are working on assisted floats, glides and bobs (submersion).
Guppies
For swimmers working on moving from assisted floats & glides, to unassisted.
Dolphins
For swimmers who are comfortable floating & gliding unassisted. Swimmers work on increasing distance & comfortability at deeper water depths
Sharks
For swimmers who are comfortable maintaining front swim or surface support in deep water

Swimmer Levels

Ages 6+
JCC has transitioned from the Red Cross Swim Kids to the Lifesaving Society’s Swim for Life classes for our learn-to-swim programming.

Swimmer 1 (previously in SK1)
Age 6-12 years and just beginning lessons, or previously in Swim Kid 1.
Swimmer 2 (previously in SK2)
Can jump into chest-deep water by themselves and into deep-water wearing a lifejacket; open eyes, hold breath, and exhale underwater; float, kick and glide on front and back.
Swimmer 3 (previously in SK3)
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
Swimmer 4 (previously in SK4/5)
Work on front and back crawl (15m) and tread water for 30sec, perform kneeling dives and somersaults, introducing whip kick on the back.
Swimmer 5 (previously in SK6)
Can complete the Canadian Swim to Survive Standard: roll – tread (1 min) – swim (50 m); dive; swim underwater; 15m whip kick on front; breaststroke arms with breathing; and swim front and back crawl 25m.
Swimmer 6 (previously in SK7/8)
Learn to do shallow dives, eggbeater and scissor kick; swim 50m front and back crawl; breaststroke for 25m; sprint 25m; stride entries and compact jumps; legs only surface support for 45 sec. Interval training 4 x 50m.
Register for Swim Club Bronze if previously in SK9/10 (recommended)
Swimmers increase their distance on front and back crawl, breaststroke, and introduce butterfly. Fundamentals of competitive swimming are introduced including reading a pace clock and flip-turns.