Group Lessons

Fall 2022 

Preschool Learn to Swim (Ages: 3-5)

Classes are 30 minutes.
M $112.00 / R $128.00 (8 classes)
Click on the Course # to register

SUNDAY Oct 30 – Dec 18
TURTLES 9:30-10:00 A8411  FULL
TURTLES 11:00-11:30 A8412  FULL
GUPPIES 10:00-10:30 A8421  FULL
GUPPIES 11:30-12:00 A8422  FULL
DOLPHINS 10:30-11:00 A8431  FULL
MONDAY Oct 24 – Dec 12
TURTLES 4:30-5:00 A8413  FULL
GUPPIES 4:00-4:30 A8423  FULL
DOLPHINS 3:30-4:00 A8432
WEDNESDAY Oct 26 – Dec 14
TURTLES 4:30-5:00 A8414  FULL
GUPPIES 4:00-4:30 A8424  FULL
DOLPHINS 3:30-4:00 A8433

Red Cross Swim Kids (Ages 6-12+)  

(8 classes)
30 min class M $112 / R $128
45 min class M $136 / R $160
Click on the program code to register

SUNDAY Oct 30 – Dec 18
SK 1 10:30-11:00 A8511  FULL
SK 2 11:00-11:30 A8521  FULL
SK 3 10:00-10:30 A8531  FULL
SK 4 9:30-10:15 A8541  FULL
SK 5 10:15-11:00 A8551  FULL
SK 6 11:00-11:45 A8561
SK 7/8 11:45-12:30 A8571
SK 9/10 11:00-11:45 A8591
MONDAY Oct 24 – Dec 12
SK 1 4:00-4:30 A8512  FULL
SK 2 4:30-5:00 A8522
SK 3 5:00-5:30 A8532  FULL
SK 4 4:00-4:45 A8542
SK 5 4:45-5:30 A8552  FULL
SK 6 5:30-6:15 A8562  FULL
SK 7/8 6:15-7:00 A8572
SK 9/10 5:15 -6:00 A8592  FULL
WEDNESDAY Oct 26 – Dec 14
SK 1 4:00 – 4:30 A8513  FULL
SK 2 4:30 – 5:00 A8523  FULL
SK 3 5:00 – 5:30 A8533
SK 4 4:00 – 4:45 A8543  FULL
SK 5 4:45 – 5:30 A8553  FULL
SK 6 5:30 – 6:15 A8563  FULL
SK 7/8 6:15 – 7:00 A8573
SK 9/10 5:15 – 6:00 A8593

 


Preschool Levels

(Ages: 3-5 )

Turtles
An introductory un-parented level focusing on comfort and safe exploration of the water. To complete the level children will be comfortable with submerging their face, blowing bubbles, back floats and glides with assistance.
Guppies
By the end of this beginner level swimmers will successfully float and glide on their front and back without assistance. As well, they should be able to swim 3m independently.
Dolphins
Gaining further independence by working on unassisted roll-over glides, side glides, as well as increasing the distance beyond 3m for unassisted swimming.
Sharks
Working on deep water skills such as safe surface support and an introduction to diving. Coordination is further challenged in this level by practicing front / back / side glide combinations, and swimming 5m unassisted.
Octopus
Children are preparing to join the Swim Kids levels. Basic recognition and rescue skills are introduced. Swimmers perfect their glide combinations over greater distances, as well as practice putting all the skills together in front crawl stroke over 10m.

Swim Kids Level 1-10

Ages 6-12+
All swim lessons are taught by Red Cross certified instructors.

Swim Kid Level 1
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5m.
Swim Kid Level 2
Swimmers learn front and back glide with flutter kick, develop front swim, and swim 10m continuously.
Swim Kid Level 3
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, float in deep water, and swim 15m.
Swim Kid Level 4
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25m continuously.
Swim Kid Level 5
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50m continuously.
Swim Kid Level 6
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75m continuously.
Swim Kid Level 7
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150m continuously.
Swim Kid Level 8
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300m continuously.
Swim Kid Level 9
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400m.
Swim Kid Level 10
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500m continuously.


Swim Lessons Scholarships

Through the Cathy Narod Water Safety Initiative a limited amount of scholarships will be available to help remove barriers for families whose children might not otherwise be able to participate.
Click to Download fillable form