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Small group lessons for beginners to learn the fundamentals of swimming for fitness and enjoyment. Our qualified Red Cross instructors will work with you to overcome anxiety and apprehension about swimming.
Mo 10:30-11:30pm #8599
Sep 9 – Dec 16 11 classes
no class Sep 30, Oct 14, 21, Nov 11
Member $198/Regular $220
In partnership with Coach Stewart Scott (formally with Seahiker Swimming) info@coach-stewart.com
Adult Swim Clinics will provide coaching feedback, body awareness, practical tips and video analysis to help you make a breakthrough in your swimming – or just steady progress from day one.
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LEVEL 1
Learn the skills to swim with confidence. Suitable for anyone who is uncomfortable swimming in the deep end, and interested in building up to swimming 1 lap (25m). Must be comfortable putting face in the water.
We 6:45 – 7:45pm #8514
SES 1 Sep 11 – Oct 30 7 classes
Member $189 / Regular $204
Mo 6:45 – 7:45pm #8515 Register
SES 2 Oct 28 – Dec 16 7 classes
Member $189/Regular $204
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LEVEL 2
You’d like to swim further with less effort, more comfort and confidence. You can swim 25m (with fins) and survive in the deep end, but feel breathless and need to rest after each length.
Th 7:45 – 8:45pm #8516
SES 1 Sep 12 – Oct 24 7 classes
Member $189/Regular $204
Tu 7:45 – 8:45pm #8517 Register
SES 2 Nov 5 – Dec 17 7 classes
Member $189/Regular $204
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LEVEL 3
You know that your technique is inefficient and are looking for a tune up so you can swim with less effort. You can swim 50m and beyond without stopping and are comfortable in the deep end.
Th 7:45 – 8:45pm #8518 Register
Nov 7 – Dec 19 7 classes
Member $189/Regular $204
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LEVEL 4
Perhaps you are interested in swimming for triathlons or looking to swim for health and fitness. Suitable for anyone who can swim 100m+ without stopping and wants to swim faster and further.
We 6:45 – 7:45pm #8519 Register
Nov 6 – Dec 18 7 classes
Member $189/Regular $204
