Adult Programs

Winter 2022 Aquatics

 

Group Lessons

Beginner small group lessons for fitness and enjoyment. Our qualified Red Cross instructors will work with you to overcome anxiety and apprehension about swimming.
Friday 11:00am – 12:00pm
Jan 14 – Mar 11 (9 Classes)
In Person – 8500CC
M $180.00 / R $198.00 Register

Swim Smart – with Coach Stewart

Instructor: Stewart Scott
Adult Swim Clinics provide coaching feedback, body awareness, practical tips and video analysis to help you make a breakthrough in your swimming or just steady progress from day one.

LEVEL 2
You’d like to swim further with less effort, more comfort and confidence. You can swim 25m (with fins), but feel breathless and need to rest after each length.
Tuesday 6:00pm – 7:00pm
Jan 4-Feb 22 (8 Classes)
In Person – W8507CC-P
M $230.00 / R $240.00 Register
Mar 8-Apr 26 (8 Classes)
In Person – W8507DD-P
M $230.00 / R $240.00 Register

LEVEL 3
You know that your technique is inefficient and are looking for a tune up to swim with less effort. You can swim 50m without stopping and are comfortable in the deep end.
Wednesday 6:00pm – 7:00pm
Jan 5-Feb 23 (8 Classes)
In Person – W8508CC-P
M $230.00 / R $240.00 Register
Mar 9-Apr 27 (8 Classes)
In Person – W8508DD-P
M $230.00 / R $240.00 Register

LEVEL 4
For those interested in swimming for triathlons or health and fitness. Suitable for anyone able to swim 100m+ without stopping and wants to swim faster and further.
Thursday 6:00pm – 7:00pm
Jan 6-Feb 24 (8 Classes)
In Person – W8509CC-P
M $230.00 / R $240.00 Register
Mar 10-Apr 28 (8 Classes)
In Person – W8509DD-P
M $230.00 / R $240.00 Register

MASTERS SWIM 
Learn and train at the same time, using technique development and fitness training to bring out the best in your stroke.
Monday 6:00pm – 7:00pm
Jan 10-May 9 (15 Classes)
In Person – W8506CC-P
M $440.00 / R $450.00 Register