Online Programs

CHAIR YOGA on Zoom

Instructor: Bonnie Grasso
Great for balance and stamina. Stretching and short meditation included. Use of chair optional. Do what you can, see progress over time.
Mon & Wed 9:30am – 10:30am
Sep 12-Oct 19
Email Lisa@jccgv.bc.ca to receive Zoom links

FALL STRETCH & MEDITATION on Zoom

Instructor: Bonnie Grasso
Start your day with stretching, breathwork and guided meditation to calm your mind.
Tue & Thu 9:30am – 10:30am
Sep 13-Dec 15

Free for JCC members
Non-member Price:
Tue (11 Classes) $85.00 F6010AM  Register
Thu (14 Classes) $110.00 F6012AM  Register
Both days $175.00 F6014AM  Register

CREATIVE JOURNALING: Putting It All Down

FREE 8-week program
Made possible by a supporting grant from the New Horizons for Seniors Program.
Instructor: Lex Ireton
Your facilitator will encourage your creativity and reminiscences, experimenting with writing, colour, collage, drawing and more. Basic art supplies as well as a hand-crafted journal will be provided.

ONLINE OPTION
Tuesdays 7:30pm – 9:00pm
Oct 25-Dec 13
On Zoom. Supplies will be mailed to you ahead of the first meeting.

To register, or for more information, email  gallery@jccgv.bc.ca  or call 604-638-7277