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Seniors

Basics of PA for Snrs Online 8293

No registration deadline, no $18 Facility Usage Fee, registrant must contact Melanie Galloway melanie @growingstrong.ca

Start Date: 
2011-09-01

Fitness Theory Online 8292

No registration deadline, no $18 Facility Usage Fee, registrant must contact Melanie Galloway melanie @growingstrong.ca

Start Date: 
2011-09-01

Osteofit for Life 8241 Spring

A continuation of Osteofit I, this program will help you build strength and minimize injuries due to falling.
Pre-requisite:  Osteofit I or instructor's permission. Instructor: Melanie Galloway

Start Time: 
10:30 AM
End Time: 
11:30 AM
Start Date: 
2013-04-08

Healthy Heart

JCCGV Cardiac Rehabilitation

A monitored exercise program for people living with heart disease or for heart disease prevention.

Mo/We/Fr

7:30am - 8:30am Course Code 8220

11:30am - 12:30pm Course Code 8200

2:00pm - 3:00pm Course Code 8210

Gimmel & Beyond Thu 1915 Spring

Prerequisite:  Ulpan, Textbook Level Gimmel or equivalent.

Transition from easy to regular Hebrew.  More sophisticated vocabulary will help you to read a greater variety of articles and stories of and discuss them seriously.  Material:  a variety of texts from newspapers and literature provided by the instructor.

Start Time: 
9:30 AM
End Time: 
11:30 AM
Start Date: 
2013-04-11

Aleph 4 Mon 1913 Spring

You will use about 30 verbs, stress on conversation.

Start Time: 
7:00 PM
End Time: 
9:00 PM
Start Date: 
2013-04-30

Aleph 3 Tue 1912 Spring

You will use about 30 verbs and add adjectives.

Start Time: 
7:00 PM
End Time: 
9:00 PM
Start Date: 
2013-04-10

Aleph 1 Tue 1910 Spring

For beginners and those needing a review of their basics.  Learn the Hebrew alphabet;  start reading and writing in cursive letters.  Learn elementary vocabulary and grammer.

Start Time: 
7:00 PM
End Time: 
9:00 PM
Start Date: 
2013-04-09
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