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  • [X]Basic Aquatics (75)

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Basic Aquatics

Dolphins Mon 1pm 8434 Spring

Levels: Turtles, Guppies, Dolphins, Sharks, Octopus
An excellent way to introduce your preschooler to fun and safety in the water. We will learn the basics such as blowing bubbles, floats, and glides. Taught by Red Cross certified instructors, with age appropriate activities such as games and songs in an environment where safety is paramount.

Start Time: 
1:00 PM
End Time: 
1:30 PM
Start Date: 
2012-03-26

Long Distance Swim S1 8502 Spring

Perfect for triathletes, fitness and open water swimmers with some experience.  You should be able to swim 500-1000m non-stop and wish to increase your distance and speed without sacrificing effiency for swims of 1500-4000m.  This class will focus on a review of freestyle technique fundamentals, optimizing pacing and stroke cadence, and propulsion fundamentals (catch, 2 beat kick, core stability).  Also included are benchmarks, video coaching and inwater drill demos.  You will also have access to supplemental swim practices.

Start Time: 
6:45 PM
End Time: 
7:45 PM
Start Date: 
2012-03-26

Preschool P/U Thu 2:30pm 8409

Aquatics Preschool Pickup

Start Time: 
2:30 PM
End Time: 
3:30 PM
Start Date: 
2012-03-29

Preschool P/U Tue 2:30pm 8408

Aquatics Preschool Pickup

Start Time: 
2:30 PM
End Time: 
3:30 PM
Start Date: 
2012-03-27

Moms Pops Tots Sun 10:30am 8402

Children will work on basic skills and progressions with their parents in the water.  Tots should wear pool or plastic pant with snug leg gatherings.

Start Time: 
10:30 AM
End Time: 
11:00 AM
Start Date: 
2012-03-25
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